THE WORLDWIDE VEGETABLES |
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Edited by Ho Dinh Hai
Long An - Vietnam
Updated: 18/11/2015
Energy.....................................................
Carbohydrates Dietary fiber Fat Protein Vitamins............................................... Vitamin A equiv. Thiamine (B1) Riboflavin (B2) Niacin (B3) Pantothenic acid (B5) Vitamin B6 Folate (B9) Vitamin C Minerals................................................... Calcium Iron Magnesium Manganese Phosphorus Potassium Sodium Zinc............................................................. |
79 kJ (19 kcal)
3.14 g 2.1 g 0.2 g 2.6 g : 315 μg (39%) 0.03 mg (3%) 0.1 mg (8%) 0.9 mg (6%) 0.141 mg (3%) 0.096 mg (7%) 57 μg (14%) 55 mg (66%) : 77 mg (8%) 1.67 mg (13%) 71 mg (20%) 0.16 mg (8%) 39 mg (6%) 312 mg (7%) 113 mg (8%) 0.18 mg (2%) |